A Yoga Group For Women
Co-Led by Shannon Frank-Ball, Anusara-Inspired Yoga Instructor, and  Anne Ethier, MA Body-Mind Therapist, Pathways Counseling

This groundbreaking class is organized around the philosophy that what we search for lives within our own hearts. By connecting with our inner light we begin to cultivate a loving, conscious relationship with ourselves. We can know ourselves as lovable, powerful women who are clear about our life’s path.

Class Dates/Time: Saturdays, 8-9:30 a.m.. September 11, 18, 25 & October 2.

Cost: $72 for all 4 sessions.

Befriend Your Body - For Women

4Classes $72.00 Gift Certificate $72.00

Gift Recipients Name

Please register on-line: or call Shannon @ 706/254.0200

 

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In each yoga class we will:

-learn yoga philosophy that reminds us of our inherent goodness and our unending connect to Source

-consider that which is blocking us from being all that we are

-create more energy and freedom to live the life you desire

-practice yoga asana (postures), pranayama (breath practices), meditation and journaling

-create healing and radiant health from the inside out

Athens Five Points Yoga
1687 S. Lumpkin Street Athens, Georgia 30605

Anusara Extended Group Practice
Led by Shannon Frank-Ball

"Practice along with your yoga community and Anusara -Inspired yoga teacher, Shannon Ball.
This 2 1/2 hour class promises to be fun, challenging and inspiring.

Class is not appropriate for beginners. Practitioners should be able to do urhdva dhanurasan and kick up at the wall in handstand.

Class Dates/Time: Saturday, September 18th, 3 - 5:00pm

Cost: $15 - Please register on-line here. After purchase.

Anusara Extended Group Practice

Sept. 18th $15.00 Gift Certificate $15.00

Gift Recipient's Name

Athens Five Points Yoga
1687 S. Lumpkin Street Athens, Georgia 30605

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BodyMindBliss Yoga BootCamp
Led by Jenni Derryberry Mann

Yoga bootcamp is back, with more bliss in store for you! This one-week practice is designed to strengthen your body, sharpen your mind, and help you tap deeply into your bliss. Rise early for a fun, challenging practice complete with pranayama, asana, and savasana. Deepen your breath, connect with your spirit, and discover how your mat practice enriches your life practice. Get your BodyMindBliss transformation going in just a week!

Class Dates/Time: Sept. 20 -24,
Monday - Friday, 5:45am - 6:45am

Cost: $75 for all 5 sessions

**Earlybird Special** $65 when you register and pay by Monday, Sept. 13.

(Online payment accepted through PayPal; no paypal account required, just use your credit card, securely.)

BodyMindBliss Yoga BootCamp

5 Classes $75.00 Gift Certificate $75.00 Early Bird Special $65.00 Gift Cert. - Early Bird $65.00

Gift Recipients Name

BodyMindBliss BootCamp will help you:

-get an earlier, more productive start to your day

-deepen your breath work (pranayama) to energize and relax your body

-sense your spirit, and your connection to all living things

-improve your core strength

-open your shoulders, hips, and hamstrings

-increase mental clarity and self-awareness

-feel more blissful, more focused, and more compassionate throughout the week.

Athens Five Points Yoga
1687 S. Lumpkin Street Athens, Georgia 30605

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Anusara Yoga Workshop
Led by Gina Minyard

10am - 12:30pm: Open to new possibilities of strength and freedom in this morning practice of standing poses, simple hand balances and backbends. For All Levels. $30

2:00pm - 4:00pm: Ground down and turn into Being through hip openers, forward bends, and twists. $25

Attend both sessions for $50

Please register on-line here.

Anusara Yoga Workshop

10am - 12:30pm $30.00 10am - Gift Certificate $30.00 2:00 - 4:00pm $25.00 2:00 Gift Certificate $25.00 Both Sessions Savings! $50.00 Both Sessions - Gift $50.00

Gift Recipients Name

Gina Minyard, E-RYT 500, Certified Anusara yoga teacher, has been a student of yoga and meditation since 1999. When she met John Friend in 2001 she was swept into the elegance and grace of Anusara yoga, leading her to Anusara yoga certification in 2006. Gina is known for charisma, bright enthusiasm and clear, accessible guidance. For her, there is no greater joy and honor to share the teachings that have her so uplifted and empowered her on every level. Visit her webs site at www.yoga5.com.

Athens Five Points Yoga
1687 S. Lumpkin Street Athens, Georgia 30605

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Athens Five Points Yoga
1687 S. Lumpkin Street Athens, Georgia 30605
Call 706.355.3114 for more information

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