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Events

Yoga Immersion

This course is for students who wish to continue to deepen their yogic studies beyond the yoga class.

Yoga Immersion will take a small group of students deep into the life-changing practices of yoga science. Mentored and taught by Anne, Shannon and Lindsey, students will learn yogic philosophy, pranayama (breath practices), self-study, meditation and so much more. See curriculum here.

To register or if you have further questions contact Shannon@athensfivepointsyoga.com

Shannon, Anne, Lindsey,

2 Mondays and 2 Fridays a month,

5:30-8:30 pm for 6 months.

teacher training

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Arm Balance with Intention

Arm Balance Workshop

Join Lindsey to get real about arm balances by tapping into their benefits beyond cool Instagram posts. In this workshop, Lindsey will break down the physical and mental aspects of variations of bakasana (crow pose) and get real about what the power of these poses. We will begin with a flow designed to activate the muscles required for bakasana followed by meditative reflection and pose breakdowns to deepen your physical practice and cultivate the focus required by arm balances. Props will be creatively used to support the poses and build muscle memory in order to support yogis with a variety of skill levels in arm balancing. An existing arm balance practice or Instagram account is not necessary to benefit from this event, though people with both are warmly welcome and will also grow.

Lindsey Hammond

October 5, 2-4 pm

teacher training

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Yoga and the Practice of Thriving in Graduate School

Join our #squad of thriving graduate students living their best lives while pursuing their passions. We promise that you’ll feel as if you have more time if you make the time to take care of you. Community and self-care are evidence-based strategies that increase student success and thriving. Join us and dig deep, build lasting community, and leave with a holistic self-care plan based on the self-care wheel and yoga philosophy.

 

 

Lindsey Hammond

August 18, 9:30 am-12:30 pm

teacher training

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6 month Yoga Teacher Training

Our 200 hour teacher training develops the tools of yoga for every aspect of your life.  Inner growth and self-study are priority.  The practice does the work.  Through education, coaching and skill development, you can create and teach powerful, transformative yoga classes and careers. Sadhana (spiritual practice), study and spiritual community support you as you personally transform. Self study provides the fertile ground for transformation into an effective yoga teacher.

*Early Bird $150 off if registered by 8/31

Payment plan is available.  Contact Shannon at shannon@5pointsyoga.com

Shannon Ball, Anne Ethier + Guests

September 5-February, 2020

teacher training

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Fall Yoga Retreat

Join us in the beautiful North Carolina Mountains, September 27-29, for our Autumn Retreat

Unplug from busy-ness and nourish the deep connection to your Self.

This life-changing retreat is the only current opportunity to study with these masterful teachers all in one place.  The power of the teachings (and these teachers together) is inspiring and will help you take the next move forward to your best life.

Shannon, Gota, Anne & Patty, $477

September 27-29, begins Friday @6 pm, ends Sunday 12:30 pm

teacher training

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The Agreement of Love with don Miguel Ruiz Jr & don Jose Ruiz

Join us for this life changing experience where we will be focusing our teachings of Ruiz family, and incorporating it into a wonderful evening.

The point of all of this work is to enjoy life. There are many facets in our every day experience that will allow us to express this joy. One of those ways is through the relationships we have with the people that are a part of our life, such as our family, friends, everyone we know and our beloved. In our family tradition, the Mastery of Love begins by bringing harmony into our most impactful relationship, the one with ourselves. This mastery gives us the opportunity to share that harmony with everyone in our life.

See the Ruiz Event page for full description.

Elise summer

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Seasonal Ayurvedic Training – Autumn

elise autumn

Dr. Elise Faust                                                                                                                                                                                                    October, 8:00 am-12:30 pm

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The Agreement of Love with don Miguel Ruiz Jr & don Jose Ruiz

ruiz brothers in georgia

Join us for this life changing experience where we will be focusing our teachings of Ruiz family, and incorporating it into a wonderful evening.

The point of all of this work is to enjoy life. There are many facets in our every day experience that will allow us to express this joy. One of those ways is through the relationships we have with the people that are a part of our life, such as our family, friends, everyone we know and our beloved. In our family tradition, the Mastery of Love begins by bringing harmony into our most impactful relationship, the one with ourselves. This mastery gives us the opportunity to share that harmony with everyone in our life.

See the Ruiz Event page for full description.

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