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Upcoming  Events

*Free! Yin Yoga~holiday self-care
December 15, 2018
3:00 pm - 4:15 pm
**Free holiday self-care series** Join Jason for a soothing session of yin-yoga.  This class will offers slow, gentle stretching and stillness.  …
Teacher Training 200 hr 6 mo
October 14, 2018 to March 31, 2019
8:00 am - 4:00 pm
*Free! Revolutionize Beyond Resolution 12/29/2018
December 29, 2018
12:30 pm - 2:00 pm
Yoga offers practical tools to create well-being in every area of your life. Go beyond resolution.  Revolutionize your life with yoga
*Free! Day 1: Beyond the Resolution 1/1/2019
January 1, 2019
11:00 am - 12:30 pm
What do you long for? Join Anne and Shannon as we set the template for the year of revolution beyond resolution
The Nectar of the Heart-a New Year Retreat
January 18, 2019
12:30 pm - 1:00 pm
The Nectar of the Heart-a New Year Retreat RENEW. RECONNECT.RETREAT. Friday, January 18, 2019 - Sunday, January 20, 2019 Guides: Shannon Ball, Anne  …
Using Props in Yoga:Beyond the basics
February 1, 2019
5:30 pm - 8:30 pm
February 1-2  Cost: $135, 300 YA credit, All Students Welcome In this workshop, students will review the fundamentals of using props in yoga and …
Teacher Training 200 hr Year Long
February 28, 2019 to February 6, 2020
6:00 pm - 9:30 pm
Whether you feel called to share yoga as a teacher or simply to embark on a journey of self-discovery and transformation, Five Points Yoga Institute& …
Teacher Training 200 hr Year Long
March 1, 2019 to February 7, 2020
6:00 pm - 9:30 pm
Whether you feel called to share yoga as a teacher or simply to embark on a journey of self-discovery and transformation, Five Points Yoga Institute& …
Teacher Training 200 hr Year Long
March 2, 2019 to February 8, 2020
8:00 am - 4:00 pm
Whether you feel called to share yoga as a teacher or simply to embark on a journey of self-discovery and transformation, Five Points Yoga Institute& …
Exploring the Yamas:finding balance in our inner world
March 8, 2019
5:30 pm - 8:30 pm
3/8-9 300 YA Credit All Students Welcome $135 As the first limb of yoga, we will explore how the 5 principles (Yamas) offer us a ground to nourish  …
Seasonal Ayurvedic Training:Spring
March 23, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Seasonal Ayurvedic Training:Spring
March 24, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Path of the Yogi
April 12, 2019
5:45 pm - 8:45 pm
Gota Cebrero April 12-14, 2019, 300 YA Credit, All Students Welcome , Cost: $225 Carve the Yogic path in your heart through consistent practices.  …
Pranayama:  Breathing Life into Yoga
April 26, 2019
5:30 pm - 8:30 pm
April 26-27, 300 YA credit, All Levels Welcome, $135 Description: Incorporating regular pranayama as a compliment to asana practice dramatically  …
Foundations of Mindfulness: a core principle of yoga
May 10, 2019
5:30 pm - 8:30 pm
Cost: $135 300 YA Credit All Students Welcome Through lecture, experiential practices in attention, intention, and attitude, students will gain an  …
Foundations of Mindfulness: a core principle of yoga
May 11, 2019
9:00 am - 4:00 pm
Cost: $135 300 YA Credit All Students Welcome Through lecture, experiential practices in attention, intention, and attitude, students will gain an  …
Intro to Hands-on Adjustments
May 31, 2019
5:30 pm - 8:30 pm
$135 A workshop to introduce safe & effective hands-on assists while teaching yoga. Through discussion, visual demonstrations by Sarah Katie, and …
Intro to Hands-on Adjustments
June 1, 2019
9:00 am - 4:00 pm
$135 A workshop to introduce safe & effective hands-on assists while teaching yoga. Through discussion, visual demonstrations by Sarah Katie, and …
Seasonal Ayurvedic Training:summer
June 22, 2019
8:15 am - 12:30 pm
Seasonal Ayurvedic Training:summer
June 23, 2019
8:00 am - 12:30 pm
Tales of the Ganges-the origins of yoga
June 28, 2019
5:30 pm - 8:30 pm
Cost : $225 300 YA Credit  In this workshop we will travel to the banks of the mother GANGES to learn the origins of yoga. Through restorative  …
Tales of the Ganges-the origins of yoga
June 29, 2019
8:00 am - 5:30 pm
Cost : $225 300 YA Credit  In this workshop we will travel to the banks of the mother GANGES to learn the origins of yoga. Through restorative  …
Tales of the Ganges-the origins of yoga
June 30, 2019
8:30 am - 12:30 pm
Cost : $225 300 YA Credit  In this workshop we will travel to the banks of the mother GANGES to learn the origins of yoga. Through restorative  …
Backbending from the Pelvis
July 13, 2019
8:00 am - 12:30 pm
7/13-14 300 YA All Levels Welcome $135 This exploratory class will take our backbends back to the drawing board. In conjunction with interactive  …
Loving Presence
July 26, 2019
9:00 am - 4:30 pm
Cost: $225 300 YA Credit All Students Welcome Loving Presence & The Healing Relationship: an Introduction to the Hakomi Method Hakomi integrates  …
Loving Presence
July 27, 2019
9:00 am - 4:30 pm
Cost: $225 300 YA Credit All Students Welcome Loving Presence & The Healing Relationship: an Introduction to the Hakomi Method Hakomi integrates  …
The Core of our Limbs: Shoulders & Hips
August 10, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels Welcome These are two areas of the body that receive a lot of focus from yoga asana, but are often not completely …
The Core of our Limbs: Shoulders & Hips
August 11, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels Welcome These are two areas of the body that receive a lot of focus from yoga asana, but are often not completely …
Creative Sequencing
August 23, 2019
5:30 pm - 8:30 pm
Creative Sequencing
August 24, 2019
10:30 am - 4:30 pm
Yoga of the Heart
September 7, 2019
9:00 am - 4:00 pm
Cost: $75 300 YA Credit All Studensts Welcome Kirtan is a sacred practice from Bhakti yoga in which you chant the divine names of God to create a  …
Seasonal Ayurvedic Training:Autumn
September 21, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Seasonal Ayurvedic Training:Autumn
September 22, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Yoga, Trauma, & the Ways we Heal
October 11, 2019
5:30 pm - 8:30 pm
Cost: $145 300 YA Credit 9 CEUs for mental health (LPC, LCSW, LMFT) Come explore how the body remembers all we encounter. Our bodies hold the key to  …
Yoga, Trauma, & the Ways we Heal
October 12, 2019
9:00 am - 4:30 pm
Cost: $145 300 YA Credit 9 CEUs for mental health (LPC, LCSW, LMFT) Come explore how the body remembers all we encounter. Our bodies hold the key to  …
Pranayama, Kriyas,  & the Subtle Body
October 18, 2019
5:30 pm - 8:30 pm
October 18-20 300 YA Credit All Students Welcome $225 In this workshop we will tap into the ancient tradition of how to cultivate the life force and  …
Dyhana, the 7th limb of yoga
November 1, 2019
5:30 pm - 8:30 pm
11/1-11/2 300 YA, All Levels Welcom $135 During this weekend, students will gain an understanding of the various forms of meditation and it’s  …
Bhakti Yoga-Create an Altar of Devotion in Your Heart
November 15, 2019
6:00 pm - 7:30 pm
11/15-16 300  YA, All Levels Welcome $67 Each one of us has a different temperament. Therefore, we all have different ways that we connect with  …
Seasonal Ayurvedic Training:Winter
December 14, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Seasonal Ayurvedic Training:Winter
December 15, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Refining the Power of Quiet: a yin yoga teacher training
February 1, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels This workshop will be a basic introduction to yin yoga and the teaching of yin yoga postures, sequences, and  …
Refining the Power of Quiet: a yin yoga teacher training
February 2, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels This workshop will be a basic introduction to yin yoga and the teaching of yin yoga postures, sequences, and  …
Teaching Kid's Yoga-a guide for instruction
February 21, 2020
5:30 pm - 8:30 pm
Cost: $180 300 YA Credit Through discussion, hands-on learning, and play Rachel will guide participants in a workshop that will help you become more  …
Teaching Kid's Yoga-a guide for instruction
February 22, 2020
9:00 am - 4:00 pm
Cost: $180 300 YA Credit Through discussion, hands-on learning, and play Rachel will guide participants in a workshop that will help you become more  …
Teaching Kid's Yoga-a guide for instruction
February 23, 2020
9:00 am - 12:30 pm
Cost: $180 300 YA Credit Through discussion, hands-on learning, and play Rachel will guide participants in a workshop that will help you become more  …
Making Yoga Accessible
March 6, 2020
5:30 pm - 8:30 pm
Cost: $135 300 YA Credit All Students Welcome “If you have a mind and a body, you can do Yoga.” -Jivana Heyman (director of Accessible  …
Making Yoga Accessible
March 7, 2020
9:00 am - 4:30 pm
Cost: $135 300 YA Credit All Students Welcome “If you have a mind and a body, you can do Yoga.” -Jivana Heyman (director of Accessible  …
Ethics with Heart
March 20, 2020
9:00 am - 4:30 pm
Cost: $100 300 YA Credit All Students Welcome   The wise, heartfelt use of power is based on the ability to sustain relationship and connection  …
The Language of Touch
March 21, 2020
9:00 am - 4:30 pm
Cost: $150 300 YA Credit Ethics with Heart is a pre-requisite for this workshop The Language of Touch— Practicum of Assists and Touch in Yoga  …
The Language of Touch
March 22, 2020
9:00 am - 12:00 pm
Cost: $150 300 YA Credit Ethics with Heart is a pre-requisite for this workshop The Language of Touch— Practicum of Assists and Touch in Yoga  …
Universal Language: the art of words in yoga
April 4, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit How to teach asana with spirituality and humour in a language both relatable to the student and true to the teacher’s  …
Universal Language: the art of words in yoga
April 5, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit How to teach asana with spirituality and humour in a language both relatable to the student and true to the teacher’s  …
The Business of Yoga
April 24, 2020
5:30 pm - 8:30 pm
The Business of Yoga
April 25, 2020
8:00 am - 5:30 pm
The Business of Yoga
April 26, 2020
8:00 am - 12:00 pm

Loving Presence

Loving Presence
Julia Corley
Five Points Yoga
July 27, 2019
9:00 am - 4:30 pm

Cost: $225

300 YA Credit

All Students Welcome

Loving Presence & The Healing Relationship: an Introduction to the Hakomi Method

Hakomi integrates mindfulness and somatics into the psychotherapy process with uniquely effective results.

Loving presence and the healing relationship are central to Hakomi. We develop an exquisite sensitivity and attunement to others, using empathic skills to read and contact “indicators” - subtle, unconscious cues. This creates a deep sense of safety and connection, allowing us to engage the “cooperation of the unconscious.”

The dynamic use of mindfulness is a foundation of the Hakomi Method. When introduced with Hakomi techniques, it creates a rapid, experiential access route to the unconscious beliefs and implicit memories which invisibly shape our lives. When unconscious, this material creates projections, conflict and disharmony in our self-perceptions, relationships and behavior. Once conscious and directly experienced, it is available for memory re-consolidation and transformation, including the healing of attachment issues.

Like Yoga, Hakomi is a body-centered (somatic) approach. The body is viewed as a “map of the psyche” - a door that can be opened to reveal the entire character and belief system of the individual, revealing the deep impressions or samskaras of the yogic path. The body’s habitual patterns become a powerful access route to unconscious core material

This experiential process, although safe and gentle, evokes a powerful “felt sense” for the client, allowing them to take ownership of core patterns as they emerge, as well as their change and integration.

You will be able to:

• Integrate psychodynamic mindfulness into your sessions with clients & students

• Use the practice of loving presence to enhance the therapeutic relationship & your skills as a yoga teacher

• Use the Hakomi principles, including nonviolence, to create safety and support the cooperation of the unconscious

• Discover and contact subtle, somatic cues in the body and its habitual patterns

• Use this information to create safe, yet powerful access routes to core unconscious material & to understand the deeper levels samskaras/impressions have on clients & students

This workshop is designed for Yoga Instructors, therapists, counselors, social workers, healing professionals and graduate students in these fields and allied helping/healing professionals. We will experientially learn Hakomi skills and approaches that are immediately applicable, and the workshop also serves as the prerequisite for the Comprehensive Training in Hakomi Mindful Somatic Psychotherapy.

CE’s: NASW: This program is approved by the National Association of Social Workers (Approval #886484280-8584) for 12 continuing education contact hours. NBCC: Hakomi Institute has been approved by NBCC as an Approved Continuing Education Provider (ACEP No. 5476.) Programs that do not qualify for NBCC credit are clearly identified. Hakomi Institute is solely responsible for all aspects of the program. C.E.S.: Psychologists (APA), Social Workers (ASWB) and MFTs: C.E. credit for this program is awarded by Commonwealth Educational Seminars (CES). CES maintains responsibility for this program (12 C.E. hours). For more info visitwww.hakomiinstitute.com   

Julia Corley, LPC-A, NCC, LMBT is a Certified Therapist and Teacher for Hakomi Institute. She has done healing work for over 20 years, first as a massage therapist with a passion for the mindbody connection and now as a somatic psychotherapist in private practice in Hillsborough, NC. In addition to teaching Hakomi in the Southeastern U.S. and Mallorca, Spain, Julia is also a facilitator for Right Use of Power, ethics training created by Hakomi Trainer Cedar Barstow, and an assistant facilitator for Passion and Presence®, couples’ retreats on mindful sexuality created by Hakomi Trainer Maci Daye. Julia is passionate about helping people come home to their deeper knowing, by gently and mindfully exploring who and how they are in their body and life. Her students describe her presence as warm, calm, clear, and full of heart.

July 27, 2019