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Upcoming  Events

*Free! Yin Yoga~holiday self-care
December 15, 2018
3:00 pm - 4:15 pm
**Free holiday self-care series** Join Jason for a soothing session of yin-yoga.  This class will offers slow, gentle stretching and stillness.  …
Teacher Training 200 hr 6 mo
October 14, 2018 to March 31, 2019
8:00 am - 4:00 pm
*Free! Revolutionize Beyond Resolution 12/29/2018
December 29, 2018
12:30 pm - 2:00 pm
Yoga offers practical tools to create well-being in every area of your life. Go beyond resolution.  Revolutionize your life with yoga
*Free! Day 1: Beyond the Resolution 1/1/2019
January 1, 2019
11:00 am - 12:30 pm
What do you long for? Join Anne and Shannon as we set the template for the year of revolution beyond resolution
The Nectar of the Heart-a New Year Retreat
January 18, 2019
12:30 pm - 1:00 pm
The Nectar of the Heart-a New Year Retreat RENEW. RECONNECT.RETREAT. Friday, January 18, 2019 - Sunday, January 20, 2019 Guides: Shannon Ball, Anne  …
Using Props in Yoga:Beyond the basics
February 1, 2019
5:30 pm - 8:30 pm
February 1-2  Cost: $135, 300 YA credit, All Students Welcome In this workshop, students will review the fundamentals of using props in yoga and …
Teacher Training 200 hr Year Long
February 28, 2019 to February 6, 2020
6:00 pm - 9:30 pm
Whether you feel called to share yoga as a teacher or simply to embark on a journey of self-discovery and transformation, Five Points Yoga Institute& …
Teacher Training 200 hr Year Long
March 1, 2019 to February 7, 2020
6:00 pm - 9:30 pm
Whether you feel called to share yoga as a teacher or simply to embark on a journey of self-discovery and transformation, Five Points Yoga Institute& …
Teacher Training 200 hr Year Long
March 2, 2019 to February 8, 2020
8:00 am - 4:00 pm
Whether you feel called to share yoga as a teacher or simply to embark on a journey of self-discovery and transformation, Five Points Yoga Institute& …
Exploring the Yamas:finding balance in our inner world
March 8, 2019
5:30 pm - 8:30 pm
3/8-9 300 YA Credit All Students Welcome $135 As the first limb of yoga, we will explore how the 5 principles (Yamas) offer us a ground to nourish  …
Seasonal Ayurvedic Training:Spring
March 23, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Seasonal Ayurvedic Training:Spring
March 24, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Path of the Yogi
April 12, 2019
5:45 pm - 8:45 pm
Gota Cebrero April 12-14, 2019, 300 YA Credit, All Students Welcome , Cost: $225 Carve the Yogic path in your heart through consistent practices.  …
Pranayama:  Breathing Life into Yoga
April 26, 2019
5:30 pm - 8:30 pm
April 26-27, 300 YA credit, All Levels Welcome, $135 Description: Incorporating regular pranayama as a compliment to asana practice dramatically  …
Foundations of Mindfulness: a core principle of yoga
May 10, 2019
5:30 pm - 8:30 pm
Cost: $135 300 YA Credit All Students Welcome Through lecture, experiential practices in attention, intention, and attitude, students will gain an  …
Foundations of Mindfulness: a core principle of yoga
May 11, 2019
9:00 am - 4:00 pm
Cost: $135 300 YA Credit All Students Welcome Through lecture, experiential practices in attention, intention, and attitude, students will gain an  …
Intro to Hands-on Adjustments
May 31, 2019
5:30 pm - 8:30 pm
$135 A workshop to introduce safe & effective hands-on assists while teaching yoga. Through discussion, visual demonstrations by Sarah Katie, and …
Intro to Hands-on Adjustments
June 1, 2019
9:00 am - 4:00 pm
$135 A workshop to introduce safe & effective hands-on assists while teaching yoga. Through discussion, visual demonstrations by Sarah Katie, and …
Seasonal Ayurvedic Training:summer
June 22, 2019
8:15 am - 12:30 pm
Seasonal Ayurvedic Training:summer
June 23, 2019
8:00 am - 12:30 pm
Tales of the Ganges-the origins of yoga
June 28, 2019
5:30 pm - 8:30 pm
Cost : $225 300 YA Credit  In this workshop we will travel to the banks of the mother GANGES to learn the origins of yoga. Through restorative  …
Tales of the Ganges-the origins of yoga
June 29, 2019
8:00 am - 5:30 pm
Cost : $225 300 YA Credit  In this workshop we will travel to the banks of the mother GANGES to learn the origins of yoga. Through restorative  …
Tales of the Ganges-the origins of yoga
June 30, 2019
8:30 am - 12:30 pm
Cost : $225 300 YA Credit  In this workshop we will travel to the banks of the mother GANGES to learn the origins of yoga. Through restorative  …
Backbending from the Pelvis
July 13, 2019
8:00 am - 12:30 pm
7/13-14 300 YA All Levels Welcome $135 This exploratory class will take our backbends back to the drawing board. In conjunction with interactive  …
Loving Presence
July 26, 2019
9:00 am - 4:30 pm
Cost: $225 300 YA Credit All Students Welcome Loving Presence & The Healing Relationship: an Introduction to the Hakomi Method Hakomi integrates  …
Loving Presence
July 27, 2019
9:00 am - 4:30 pm
Cost: $225 300 YA Credit All Students Welcome Loving Presence & The Healing Relationship: an Introduction to the Hakomi Method Hakomi integrates  …
The Core of our Limbs: Shoulders & Hips
August 10, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels Welcome These are two areas of the body that receive a lot of focus from yoga asana, but are often not completely …
The Core of our Limbs: Shoulders & Hips
August 11, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels Welcome These are two areas of the body that receive a lot of focus from yoga asana, but are often not completely …
Creative Sequencing
August 23, 2019
5:30 pm - 8:30 pm
Creative Sequencing
August 24, 2019
10:30 am - 4:30 pm
Yoga of the Heart
September 7, 2019
9:00 am - 4:00 pm
Cost: $75 300 YA Credit All Studensts Welcome Kirtan is a sacred practice from Bhakti yoga in which you chant the divine names of God to create a  …
Seasonal Ayurvedic Training:Autumn
September 21, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Seasonal Ayurvedic Training:Autumn
September 22, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Yoga, Trauma, & the Ways we Heal
October 11, 2019
5:30 pm - 8:30 pm
Cost: $145 300 YA Credit 9 CEUs for mental health (LPC, LCSW, LMFT) Come explore how the body remembers all we encounter. Our bodies hold the key to  …
Yoga, Trauma, & the Ways we Heal
October 12, 2019
9:00 am - 4:30 pm
Cost: $145 300 YA Credit 9 CEUs for mental health (LPC, LCSW, LMFT) Come explore how the body remembers all we encounter. Our bodies hold the key to  …
Pranayama, Kriyas,  & the Subtle Body
October 18, 2019
5:30 pm - 8:30 pm
October 18-20 300 YA Credit All Students Welcome $225 In this workshop we will tap into the ancient tradition of how to cultivate the life force and  …
Dyhana, the 7th limb of yoga
November 1, 2019
5:30 pm - 8:30 pm
11/1-11/2 300 YA, All Levels Welcom $135 During this weekend, students will gain an understanding of the various forms of meditation and it’s  …
Bhakti Yoga-Create an Altar of Devotion in Your Heart
November 15, 2019
6:00 pm - 7:30 pm
11/15-16 300  YA, All Levels Welcome $67 Each one of us has a different temperament. Therefore, we all have different ways that we connect with  …
Seasonal Ayurvedic Training:Winter
December 14, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Seasonal Ayurvedic Training:Winter
December 15, 2019
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Students Welcome In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the …
Refining the Power of Quiet: a yin yoga teacher training
February 1, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels This workshop will be a basic introduction to yin yoga and the teaching of yin yoga postures, sequences, and  …
Refining the Power of Quiet: a yin yoga teacher training
February 2, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit All Levels This workshop will be a basic introduction to yin yoga and the teaching of yin yoga postures, sequences, and  …
Teaching Kid's Yoga-a guide for instruction
February 21, 2020
5:30 pm - 8:30 pm
Cost: $180 300 YA Credit Through discussion, hands-on learning, and play Rachel will guide participants in a workshop that will help you become more  …
Teaching Kid's Yoga-a guide for instruction
February 22, 2020
9:00 am - 4:00 pm
Cost: $180 300 YA Credit Through discussion, hands-on learning, and play Rachel will guide participants in a workshop that will help you become more  …
Teaching Kid's Yoga-a guide for instruction
February 23, 2020
9:00 am - 12:30 pm
Cost: $180 300 YA Credit Through discussion, hands-on learning, and play Rachel will guide participants in a workshop that will help you become more  …
Making Yoga Accessible
March 6, 2020
5:30 pm - 8:30 pm
Cost: $135 300 YA Credit All Students Welcome “If you have a mind and a body, you can do Yoga.” -Jivana Heyman (director of Accessible  …
Making Yoga Accessible
March 7, 2020
9:00 am - 4:30 pm
Cost: $135 300 YA Credit All Students Welcome “If you have a mind and a body, you can do Yoga.” -Jivana Heyman (director of Accessible  …
Ethics with Heart
March 20, 2020
9:00 am - 4:30 pm
Cost: $100 300 YA Credit All Students Welcome   The wise, heartfelt use of power is based on the ability to sustain relationship and connection  …
The Language of Touch
March 21, 2020
9:00 am - 4:30 pm
Cost: $150 300 YA Credit Ethics with Heart is a pre-requisite for this workshop The Language of Touch— Practicum of Assists and Touch in Yoga  …
The Language of Touch
March 22, 2020
9:00 am - 12:00 pm
Cost: $150 300 YA Credit Ethics with Heart is a pre-requisite for this workshop The Language of Touch— Practicum of Assists and Touch in Yoga  …
Universal Language: the art of words in yoga
April 4, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit How to teach asana with spirituality and humour in a language both relatable to the student and true to the teacher’s  …
Universal Language: the art of words in yoga
April 5, 2020
8:00 am - 12:30 pm
Cost: $135 300 YA Credit How to teach asana with spirituality and humour in a language both relatable to the student and true to the teacher’s  …
The Business of Yoga
April 24, 2020
5:30 pm - 8:30 pm
The Business of Yoga
April 25, 2020
8:00 am - 5:30 pm
The Business of Yoga
April 26, 2020
8:00 am - 12:00 pm

Seasonal Ayurvedic Training:Autumn

Seasonal Ayurvedic Training:Autumn
Elise Faust
Five Points Yoga
September 21, 2019
8:00 am - 12:30 pm

Cost: $135

300 YA Credit

All Students Welcome

In this 4 part workshop series, familiarize yourself with the fundamentals of Ayurveda. Ayurveda is the sister science to Yoga. Not only is it a powerful foundation to one’s own yoga practice, it is an important component to the methods of teaching authentic yoga in a class setting. Each workshop builds on itself, so attending all 4 parts is strongly recommended.

Come away with:

**A clear understanding of the use of Ayurvedic principles in teaching and designing a yoga practice.

**Self care practices appropriate to an individuals doshic constitution.

**How to adapt self care and practices to seasonal influences

Part 3 will include a review of parts 1 and 2 of the previous workshops, with a focus on autumn yoga and self- care as well as healthy food practices.

Ayurvedic autumn cleanse protocols will be discussed in depth and participants will design a cleanse protocol appropriate to their dosha.

Elise Faust has been a practicing yoga instructor for the past 20 years, specializing in alignment and breath/body connection. She is co-owner of Madison Family Chiropractors and has been a practicing Chiropractor for the past 22 years. 5 years ago she expanded her healing practice to include private counseling for people needing guidance and support in creating a healthy, whole lifestyle for themselves. Drawing on 600+hours of Ayurvedic training, Elise encourages patients to incorporate Ayurveda in their approach to health. To this end she guides people in nutrition, herbal use, essential oil use and a myriad of self-care practices. She is committed to helping people discover that true healing DOES come from within, and one must take ownership of their healing path for this to happen.

She is wife to her life partner Mark for 30 years, and mother to Taylor, 22, and Victoria, 28. She is an avid reader, and believes that as long as we are alive and have breath we are able to learn, expand and grow and heal.

These workshops will be in the format of casual lectures and hands on practice as well as discussions. Each participant will leave with a clearer understanding of how to most appropriately care for self and in so doing know better how to care for and reach their future students.

September 21, 2019