fbpx

Brenda

Biography:

 

In 2012, Brenda began attending classes at The Yoga Source in Atlanta and found in yoga not only the physical benefits of toning and strengthening, but also personal balance from self awareness and spiritual renewal. Brenda brings Southern charm and positive energy to her yoga classes. Using encouragement, breath awareness and gentle alignment suggestions, her goal as an instructor is the help others discover their unique personal balance through coming to the mat. She is a YTT 200, Yoga Alliance certified teacher.