This course is an immersion in yoga asana, philosophy, meditation, breathing (pranayama) and all the deep practices of self-study that empower you to create lasting and radical change in your life.
Crave a community to practice, study and grow with?
Want to continue to apply and deepen the practices of yoga in your life?
Yoga Immersion takes the yoga class and goes deeper.
The continuity of a bi-weekly meeting, more time than a class, and a small group of like-minded folks affords the opportunity to dive into the rich teachings and practices of the science that is yoga.