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Events

Yoga in the Galleries

backbending

Join us for an evening of inspiration and practice in one of the galleries at the Georgia Museum of Art. Every month

SJ will lead practice this month. Mats are provided, all are welcome and class is **FREE**

February 20, 2020, 6-7 p.m. –tickets released at 5:30 p.m.

Self care yoga workshop

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Yoga Basics-morning class

Brand new to yoga? This class is designed to teach equip the beginner yogi with proper technique to develop a healthy and sustaining yoga practice.

Come prepared to move. Dress in comfortable, stretchy clothes. You are welcome to use one of our mats.

You will leave refreshed, recharged and empowered! $60

January 23-February 13, 2020,Thursdays, 9:30-10:30 am

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Yoga Basics-evening class

Brand new to yoga? This class is designed to teach equip the beginner yogi with proper technique to develop a healthy and sustaining yoga practice.

You will leave feeling better in your body and a new peace in your mind<3

Come prepared to move. Dress in comfortable, stretchy clothes. You are welcome to use one of our mats.

You will leave refreshed, recharged and empowered! $60

January 22-February 12, Wednesdays, 6:00-7:00 p.m.

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Headstand with Intention

Strengthen your body and heal your soul through the practice of yoga. We’ll cover modifications, strengthening drills, variations, and spiritual development.

February 8, 2020, 2-4 pm

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Valentine’s Partner Yoga

Join Scott & Marie in this playful yoga class for friends and romantic partners alike!

All levels warmly welcomed. $45 per COUPLE

February 15, 2020, 4-6 pm

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Good as Hell: Rocket Yoga + Lizzo

Jam out to a Lizzo inspired playlist with Lindsey in this Rocket Yoga class.  All levels warmly welcomed.

March 12, 7:15-8:30 pm

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Movie Night: IYENGAR: the Man, Yoga, and The Student’s Journey

Join us for this complimentary screening of this awesome film which earned offical selection of the Vancouver Film Festival and the Spirit Film Festival.

Hailed as “the Michelangelo of yoga” and considered to be one of the most important masters in the world, B.K.S. Iyengar is credited with bringing the ancient art of yoga to the modern masses. Born in Southern India 100 years ago, the legendary guru is the founder of Iyengar Yoga, a form of Hatha known for its rigorous mental and spiritual focus. Filmed before he passed away in 2014, this intimate portrait centres on Iyengar’s legacy and teachings, while illuminating the life-changing holistic methods at the core of his practice. Whether you’re a seasoned devotee or simply looking for self-care motivation, this profound film is bound to steer you on the path to mindfulness.

March 21, 7:30-9 pm

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Spring Self-Care Workshop

Give yourself this mini-retreat to indulge in self-care and leave with practices to care for yourself throughout the spring season.

*Seasonal Ayurvedic Self Care
*Renew your commitment to yourself
*Learn techniques to calm your mind and
open your heart.
*Learn a yoga practice for spring months
*Leave with herbs & oils + handouts

March 21, 8 am – 1:30 pm

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