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Get Stronger.
Move Better.
Stress Less.
Get One Free When You Get Started with our New Member Special
Get 1 Free Class
Buy 3, Get 1 Free for just $69
Get 1 Free Week
Buy One, Get One Week of Unlimited Yoga for just $19
It’s time to reconnect to your body, de-stress, and finally prioritize yourself.
Movement is medicine and you deserve to invest in your physical and mental health all while having fun with our amazing, supportive community!
Get One Free with our new member special
Get One Free - 2 Weeks of Unlimited Yoga for the Price of 1 for just $19
or
Get One Free - 4 Pilates Classes for the Price of 3 for just $69
Real Yoga & Pilates.
Real People.
Real Life.
Real yoga and pilates for real people has always been our tagline, and we really mean it. We’re also busy professionals, moms, volunteers, grandparents, and students; and we want to help you navigate the messiness of real life with more joy.
Our goal is to be the BEST part of your day and to help you create a movement practice you love so that you feel better in your body for years to come.
Our world-class instructors can't wait to love on you and celebrate your progress. No matter your experience level, we’ve got a class that will help.
Testimonials
We take good care of our members with our
Small Class Sizes
Our small class sizes mean you make deeper connections with other students, progress faster in your physical practice, and use alignment techniques that prevent injury. Our instructors will get to know you over time and tailor class to help you feel amazing. You’re more than a number to us.
Genuine Instructors
Our highly trained instructors walk the walk. We honor the roots of yoga and the original pilates principles. We live yoga philosophy in our daily lives, and work to bring mindfulness into all that we do. We know our stuff, and we're also approachable. From your first class, you’ll be able to feel just how much we want you to succeed.
Mindful Movement Family
Students in our community have met mountain biking partners, bridesmaids, best friends, spouses, and brunch buddies. Plus, research tells us that community = accountability = big transformations. You’re going to love coming to class to see your yoga and pilates friends.
Get One Free with our new member special
Get One Free - 2 Weeks of Unlimited Yoga for the Price of 1 for just $19
or
Get One Free - 4 Pilates Classes for the Price of 3 for just $69
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FAQs
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We’re firm believers in ordering both desserts when you just can’t choose, and that’s what we recommend here as well.
We like to see folks doing a combination of resistance training and mobility work, which is why we often recommend Yoga & Pilates.
If you’re brand new, recovering from an injury, or just getting back into exercise, we recommend starting with Simply Stretch and Therapeutic Reformer Pilates.
If you’re ready to level up with high intensity, but low-impact work, our Power Reformer and Rocket Yoga classes are great places to head.
Long story short, buy both.
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We recommend a minimum of 3 moderate intensity classes per week or 2 high intensity classes per week to meet evidence-based wellness recommendations.
Of course, take into account any exercise you’re doing outside of the studio. Walking, running, chasing kids, etc.
If you’re not quite sure what is right for you, we’d love to sit down and come up with a custom plan.
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We’re so excited to be part of your wellness journey, and want to help you make an ongoing commitment to your physical and mental health.
That’s why when you make a commitment to a membership before the end of your trial, you’ll unlock a special discount on your first month of any membership!
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Your New Member Special includes access to group classes with our kind and amazingly experienced instructors. We can’t wait for you to get to know them and our amazing community!
To help you get started with enough oomph to start feeling a difference, all of our New Member Specials are for use within 2 weeks of your first class.
Not sure where to start? Have an injury and need some advice?
Book a Complimentary 15 Minute Wellness Consult and Let Our Kind, Expert Team Help Create a Custom Plan for Your Needs
2361 West Broad Street #7-8
Athens, GA 30606
706.355.3114
info@athensfivepointsyoga.com