Are you stuck in a cycle of an endless to-do list, feeling like there’s never enough time, you’re never enough, and that you just don’t have enough energy to do it all?

You know that slowing down, making time for yourself, and prioritizing your health are essential

But every time you’ve tried to commit, you just end up throwing away money, getting injured, or being so bored out of your mind on the elliptical machine that you left discouraged and no better off than you were when you started your most recent health kick…