Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.

We’re not sure we can name a single soul who isn’t exhausted right now. Between the pollen, world events, and *gestures broadly* you deserve a break. Join us for an afternoon of gentle yoga, quiet reflection, and sound healing.

This experience is for you if...

The muscles in your neck are as tight as guitar strings

You’re having trouble sleeping

Your mind is going a million miles a minute

You just can’t even anymore

You’re finding it really difficult to take time for yourself

Evidence documents the power of collective mindfulness to create peace in our world. This is the perfect opportunity to tend to yourself while making the world a better place.

Curious about sound healing? Check out Alex's informational video here: https://youtu.be/<wbr />QFwlPMfKdX0  

Alex from Secret River Sounds