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Yoga Beyond Asana

  • Five Points Yoga & Pilates for the People 2361 West Broad Street Athens, GA, 30606 United States (map)

"Inside us there is a universe. Outside there is just a world."

-Prashant Iyengar

Asana is only one of eight limbs of yoga. Broaden and deepen your yoga practice beyond asana in this workshop with Chet.

With a special emphasis on pranayama, learn techniques for moving from the "outer quest" to the "inner quest" and toward the "innermost quest."

You’ll leave with yoga practices to support you in living with more sensitivity and awareness.

We welcome participants with an established yoga practice and look forward to being together to dive deeper.

$90 for registration

To make the program as accessible as possible, the registration may be paid in 2 monthly installments of $45 or 3 monthly installments of $30).

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Menopause: Removing stigma and reclaiming your power

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July 24

Yoga for Joint Health with Chet